Ben Andrews
Personal Trainer in Clifton
Massage Therapist in Portishead
Personal Training: To get you effective results for your chosen sport or general health and fitness goals.
Massage: To help you train, prepare, and recover quicker from competition.
At Ben Andrews Fitness, we’ve got it covered:
Personal Training
Core control, strength and endurance specialist
– Improved muscle definition
– Improved body composition
– Increased strength
– Video analysis
– Corrective technique
– Decreased stress
Massage Therapy
Sports & Remedial Massage Therapy
– Improved recovery rate
– Improved mobility & flexibility
– Improved posture
– Reduced chance of injury
– Decreased muscle tension
– Pain relief
